If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious ...