Whether it’s a brisk walk, some stretching, or a few bodyweight exercises, 10-minute sessions can help activate muscles, ...

Skip the gym membership and get fit at home with these expert-picked YouTube fitness channels, offering everything from gentle Pilates to high-energy HIIT workouts. Let's face it -- getting to the ...

Eagle-eyed fans called out the striking similarities between Meghan Markle’s new Netflix show and Pamela Anderson’s Flavour Network cooking series. Over the weekend, netizens accused Markle of ...

Millie Bobby Brown is taking a page out of Pamela Anderson’s book with her new blond hair. On Monday, Brown, 21, and husband Jake Bongiovi stepped out in full glam in Los Angeles for the the red ...

Most of us struggle with finding time for fitness in our busy lives, especially first thing in the morning. But what if just a few minutes of targeted stretching could energize your day, tone the body ...

Like most award shows, the 2025 SAG Awards were filled with stunning stars, and Pamela Anderson looked absolutely angelic. The Canadian actress, 57, wore a white, one-shoulder Dior gown paired with ...

The ‘The Last Showgirl’ nominee gives InStyle an exclusive look. Lauren Valenti is Beauty Director of InStyle. She began her career as a contributor at ELLE.com before becoming Beauty Editor ...

It can be some work, creating a workout space, but your home gym will always be open. People taking weight loss medications like Ozempic may want to modify their exercise routine in order to reap ...

How to perform: While lying on the Reformer, press the foot bar while keeping knees soft. Benefit: Builds lower-body strength with controlled knee movement. Single leg stretch exercise you must try ...