A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Empowerment4Life is thrilled to announce the launch of its groundbreaking personal development program, led by James Moretti, a seasoned expert with over 25 years of teaching and coaching experience.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

Today’s residency programs encourage medical students to focus on professional and personal goals — as well as balance and ...

Through this program, which began last semester, CSUF students meet one-on-one with a peer mentor, a fellow student, to ...

They sell themselves on unlocking the secrets to personal, spiritual and financial success. But some life coaches are using a ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Celebrity personal trainer Michelle Bridges is set to expand her career after scoring an exciting new gig in which she will ...

The UK-based airline is looking to open new opportunities for those who may have never thought becoming a pilot was possible.

Appleby’s Bermuda office is introducing a Privacy Officer Training Boot Camp, designed for current and prospective Privacy ...

The program aims to increase the number of kayak fishing instructor certifications, increase access to training and give ...