Forecast issued at 4:25 pm WST on Wednesday 29 January 2025.

The expert recommends the 4-7-8 triangle breathing method before sleep. This technique involves sitting comfortably and breathing in through the nose for four counts, holding for seven counts, and ...

A tooth infection, or a tooth abscess, is a collection of pus and bacteria that forms inside the tooth or gum. To reduce the risk of complications, a person should seek treatment for a tooth ...

Facial trauma, damaged teeth, and deep cuts to the cheek, gums, or tongue may require a healthcare provider for treatment, especially if you have problems breathing or there are signs of infection. If ...