Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

If you’re looking for tasty, plant-based meals that don’t sacrifice convenience, these options are a must-try. Here are 10 vegan lunches to make when working from home that are simple, quick, and ...

Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy ...

While our ‘control’ group received a generic message about the success of online meal delivery services, our ‘intervention’ group received a short pop-up message just after selecting their daily lunch ...

For lunch, black beans ... baked potato wedges. Some ideas include a combination of overnight oats, tofu, sweet potato, leafy greens, whole grain cereal with plant-based milk, and a Beyond ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

the team at Krazy Kiwi Kook Box has shared some delectable and nutritious lunch ideas that are as enjoyable as they are good for you. Prepare a batch of cooked quinoa. In a lunch container ...

Share on Pinterest Any plant-based meat alternative may be better than meat when it comes to cardiometabolic health, recent evidence suggests. Image credit: Luis Herrera/Stocksy. Meat replacements ...