Lawrence is repairing miles of underground sewer pipe across the city using a cheaper and less invasive method that studies ...

Abstract: Geometric error calibration is one effective way to improve the absolute positioning accuracy of multidegree-of-freedom motion system. Due to differences in ...

Want to strengthen your legs, core, and endurance with Chair Pose (Utkatasana)? In this tutorial, I’ll guide you through ...

Slush canons, snow bots, and possibly heat pumps could help preserve ice on Ottawa’s Rideau Canal as winters shrink.

Struggling to achieve that runners high, instead just feeling pain and struggle? Try this technique, inspired by Olympian Jeff Galloway You won't be the only one. But for some people, a 5km run at ...

Largely, downhill running is about technique. It’s about judging what’s coming up on the road or trail, and adjusting your run to reflect that. Running downhill for extended periods can really batter ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

Within minutes, at least two of the employees took the bait and followed instructions to open the Quick Assist remote access ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

Either way, it's time to give Jeffing, the run-walk coaching technique, a go. It's a technique developed by Olympian Jeff Galloway, who has run more than 230 marathons, has a 10k PB of about 28 mins, ...

While comprehensive two-dimensional gas chromatography coupled with mass spectrometry (GC×GC-MS) is a powerful analytical ...