Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Ahead, we’ve rounded up 50 motivational gym quotes for days when you need a little help to convince you to lace up your ...

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Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

Once feared for his cannibalistic past, Sumanto now inspires followers on Instagram with motivational content, fitness ...

Republic Day is the perfect time to honour the freedom fighters and spread the joy of the day with family and friends. Here ...

In Canada, Blue Monday is also associated with long, cold nights and failed new year’s resolutions, according to the Centre ...

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18. “Take the first step by decluttering your mind, making amends with your thoughts, and knowing that each one of us can make this world a better place. As the great Mahatma Gandhi said, ‘Be the ...

Created with Sketch. Positive psychology interventions are simple behaviors to improve well-being, and research shows that they’re effective. The exercise of writing down three things you’re ...

10 All-Time Inspirational Quotes Every S... How Exercise Enhances Memory and Brain F ...