The American Airlines flight involved in the deadly collision with a Black Hawk helicopter over Washington, DC, seemed to ...

H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

In my opinion, pull ups are the best bodyweight exercise you can do and they’re up there with the most effective exercises of ...

Israetel recommends: Performing barbell rows with the back horizontal to the floor, or slightly lower. Between each rep, the ...

The $4.59 million project added a new fitness area, skate park and accessibility features, according to the parks department.

In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...

"As a profession, you’d hope reporters would be good at reading people, situations, scenarios. So how many do you think ...

Clark finally got a chance Sunday to bask in the glory of her Iowa tenure — and what it meant to Hawkeye fans and women's sports around the world.

Investigators confirmed they have recovered a cockpit voice recorder and a flight-data recorder from American Eagle Flight ...