Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

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As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

The mechanism involves a weight stack, typically made up of metal plates, that are connected through a pulley system. The selectorized pin is used to choose the weight, and the pin moves through the ...

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A collection of short exercises working with fundamental aspects of distributed systems. I practiced implementing a vector clock algorithm, a leader election cycle algorithm, a client/server ...

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The locking mechanism provides added safety, and the pulley system is strong enough to lift and store even heavy items. The Extreme Max Kayak Hoist System was easy to install, but it did take some ...