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Mel B's simple 'diet rule' allows her to eat chocolate and stay healthy
The Spice Girls icon shared her typical food day during a chat with Body and Soul. She mentioned fruit-packed smoothies and meals plentiful in vegetables and filling proteins. Fans also got an ...
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Mel B's strict 'chocolate rule' that cuts bad cholesterol levels
The Spice Girls icon shared her typical food day during a chat with Body and Soul. She mentioned fruit-packed smoothies and meals plentiful in vegetables and filling proteins. Fans also got an ...
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Shirley Ballas reveals mum threatened to 'cut her off' after drastic career move
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Mel B's simple 'diet rule' allows her to eat chocolate and stay healthy
It's all down to being strict with portion control, which helps unlock some powerful health benefits. The Spice Girls icon shared her typical food day during a chat with Body and Soul. She mentioned ...