Lack of sunlight, financial pressures and family-related stress can all contribute to feeling down around the holidays. A Triad professor says there are several ways to feel more merry and bright this ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...

The holidays are coming up, and many people will be celebrating with family and friends. The start of colder months also means flu, COVID-19 and RSV can surge. That can be dangerous for older adults.

Plan the ultimate family getaway with tips for exploring Gatlinburg, TN—adventures, cozy cabins, and unforgettable memories ...

The soft swirls, gentle mixing, and delicate icing techniques will transport you into a world of relaxation. Let this cake-making process bring a sense of happiness and satisfaction to your day.

And you should keep your physical health in check too. Lower your risk of illnesses like norovirus or the flu by washing your ...

Coping tips for clinicians experiencing holiday work stress due to patient surges, staffing shortages, and increased ...

Are you searching for the best Christmas gifts for parents from adults? Read on to discover amazing gifts for both the ...

From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

Tossing, turning, and counting sheep might be part of your nightly routine, but it doesn’t have to be. Good sleep isn’t a luxury—it’s a cornerstone of %% ...

Tinnitus, often described as a ringing or buzzing in the ears, is a condition where people hear sounds that aren’t coming ...