Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...
1. Heat the olive oil in a large soup pot, then add the onion, carrots, celery, scallions and garlic powder. Cook and stir 5 to 6 minutes, or until the vegetables begin to soften. 2. Add the broth ...
Read the recipe here. 4. Beetroot and Coconut Soup This soup is prepared with a mouth-watering blend of coconut milk and beetroot with a zest of lime. Beetroot is rich in Vitamin B9 while coconuts are ...
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.