Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...

Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination ...

If you self-harm, these strategies may help to reduce the urge or find safer ways to address these urges. Support is available. You’re not alone. When painful or difficult emotions overwhelm you ...

Strength isn’t just about physical power; it’s a mindset that protects against manipulation and control ... These traits reflect mental resilience, self-awareness, and emotional intelligence ...

self-doubt, isolation from others outside the relationship, and make it more likely the abuser will progress into more severe forms of abuse and control.” If emotional manipulation is ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

If you or someone you know is experiencing domestic violence, including financial abuse, visit the National Domestic Violence Hotline or call 1-800-799-7233. Visit Ujima’s website for more ...

That little voice inside your head? It’s so much more powerful than you think. Whether it’s hyping you up for a big presentation or dragging you down with self-doubt, your inner dialogue—let’s call it ...

Self-assessments encourage students to reflect on their skills, knowledge, learning goals, and progress in a course. These practices can range from quick, low-stakes check-ins on lecture content to in ...

John Perry’s classic Chronicle essay, “How to Procrastinate and Still Get Things Done,” is as delightful to read in 2024 as it was in its year of publication: 1996 — which, strangely ...

Shahirah said medical scans showed she had a broken tailbone. The older sister also claimed that the school rejected her family's request to move the victim's class to the ground floor for easier ...