Boost your day with astro remedies tailored for your zodiac sign. Discover how simple rituals and affirmations can enhance ...

In our fast-paced world, everyone is searching for a shortcut to success—productivity hacks, morning routines, and self-help ...

Every time you are about to start obsessing over someone else’s actions, remember: let them!Composite: The Guardian/Getty Images ...

The concept was recently popularized by motivational speaker and self-help guru Mel Robbins. “I just heard about this thing called ... Here’s what I learned Burley adds that she’s used the mantra in ...

Ethical Standards: Dhankhar Urges CA Self-Regulation Vice President Jagdeep Dhankhar calls for stricter ethical standards in the CA profession, warning against placatory stances and highlighting the ...

The political trajectory of Moovalur’s life, meticulously documented, tells us that she was her own person in both the ...

But the deluge of self-improvement narratives, quick fixes, and aspirational mantras feel long overdue for a reset (much more than your gut). If self-improvement is to stay relevant in our ...

Spiritual growth: Repeating the mantras of Saraswati also allows one to experience a profound, deep inner self. It helps to connect with the divine, attain pureness of the soul, and gain divine ...

Veteran actor Pankaj Kapur and writer Javed Akhtar were conferred with the Lifetime Achievement award at the convocation ceremony of the Whistling Woods International, a renowned film institute, on ...

Ask yourself: Would I say this to a friend? 2. Take a Self-Compassion Break. When you’re feeling overwhelmed, use Neff's three-step mantra: Acknowledge the pain: “This is a moment of suffering.” ...