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Find Chair Exercise Seniors stock video, 4K footage, and other HD footage from iStock. Get higher quality Chair Exercise Seniors content, for less—All of our 4K video clips are the same price as HD.

Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair ... get some exercise, stretch and stay loose while playing.

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Incorporate these chair exercises into your routine to stay active, improve core strength, and reduce belly fat effortlessly. Even small movements can make a big difference in your fitness journey!

One of the simplest exercises you can do is chair squats. This exercise uses the chair as an external cue to perform a proper squat. After a few reps, you'll feel your muscles wake up, improving ...

The Tucson Senior Olympic Festival celebrated its 40th anniversary this year while continuing to expand the event lineup. Last year saw the introduction of disc golf. This year, chair volleyball ...

Then, sit on a chair and draw your knees to your chest, wrap your arms around your knees and bring your chin to your chest, creating a "small" ball. This enhances flexibility and range of motion. It's ...

While it might be tempting to buy an all-purpose chair, oftentimes, these simply aren't practical for seniors as they often have lower back support and don't adjust. We've tested, filtered, and put ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.