Neck pain from sleeping wrong is often caused by muscle strain. This may be the result of sleeping on the stomach, using a pillow that's too high, an injury, or sleep issues. If you wake up with neck ...

Background: Posterior abdominal wall deficiency (PAWD) is a tear in the external oblique aponeurosis or the conjoint tendon causing a posterior wall defect at the medial end of the inguinal canal. It ...

[7–9] Specifically, several researchers [10–13] hypothesized that the stiffness of specific muscles (rotator cuff) may contribute to posterior shoulder stiffness. These potential mechanisms ...

Physically, Matsyasana combats slouching caused by poor posture, stretches the entire back and spine, increases lung capacity, and relaxes accumulated tension in the dorsal muscles. From an ...

After Philadelphia unsurprisingly pushed Hurts across the goal line to take a 7-0 lead, Jones was seen wincing in pain over a neck massage. While Jones would stay in the game, it seemed pretty ...

This exercise stretches your shoulder muscles. If the arm position is uncomfortable, do this exercise by holding opposite shoulders. This exercise stretches your shoulders and neck. Keep your hips ...

When it comes to exercises that deliver bang for your buck and work muscles across your whole body, you're probably thinking of big-ticket exercises like your squats and deadlifts. But what about ...

Correspondence to Feng Xu, Department of Neurosurgery, Huashan Hospital, Shanghai Medical College, Fudan University, No 12 Wulumuqi Zhong Road, Shanghai 200040, China; fengxu.dr{at}gmail.com ...