Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Cottage cheese bits are cooked in a warm pureed spinach curry. One of the most popular North Indian dishes, Palak Paneer goes well with just anything from roti, naan, parantha to even rice.

Ensure you consume a balanced, healthy amount of carbohydrates, fats, and protein. Modify the BRAT diet for a short period: Try pairing toast with foods that will not irritate your stomach ...

Later, it was revealed that the stab wounds were so deep that a 2.5-inch part of the knife blade was still stuck in Saif’s spine when he arrived at the hospital. The piece had to be surgically removed ...

The heart benefits of this diet are thought to be largely due to its emphasis on whole, minimally processed plant foods and healthy fats. For example, extra virgin olive oil is rich in ...

A person with an eating disorder may have started out just eating smaller or larger amounts of food ... a healthy weight; treating psychological disturbances, such as distortion of body image ...

Saif Ali Khan Health Update: The news of Bollywood star Saif Ali Khan being stabbed by an unknown ... He has been shifted from ICU to a normal room.” He is very fortunate. If a knife was 2 mm deeper, ...

Elsewhere, British baker Eloise Head, who built a large audience during the first Covid lockdown by posting videos of desserts on her viral food blog, FitWaffle Kitchen, showed fans how she makes ...

Police investigating the near-fatal knife attack on actor Saif Ali Khan have tweaked the motive of the crime from attempted robbery to a wider ‘international conspiracy’, getting a five-day remand ...