It is best consumed in the morning on an empty stomach for optimal absorption. To prepare, soak 2-3 sliced okra pods in a glass of water overnight and drink the infused water the next day.

To cut the okra into rounds, slice each pod into ½-inch thick coins. To cut the okra into spears, slice each pod lengthwise. Note that the more okra is cut, the more it will release its mucilage.

If you want to try it, simply soak a few sliced okra pieces in water overnight, strain it in the morning, add a teaspoon of honey, and enjoy! Bhindi is also known as okra or lady’s finger ...

This recipe for bright, sugary slices of candied fruit yields a bonus treat: orange-scented syrup that can be used in drinks, salad dressings, and more. Grace Parisi a former senior test kitchen ...

What’s good about okra is its versatility as it can be stir-fried, steamed, boiled, deep-fried, baked or grilled. When stir-frying sliced okra, it is advisable not to add salt as soon as the ...

My recipe for sliced potatoes in the air fryer is crispy on the outside, super soft on the inside, and always has my whole family reaching for seconds! I just love how each slice gets extra crispy ...

Prehistoric people may have used throwing spears to hunt large animals 300,000 years ago – and perhaps as far back as 2 million years ago. A new analysis of preserved wooden spears indicates ...

Growing up, I hated okra. As I kid, I thought it was slimy and terrible. My first taste of okra fries didn't do much to dispel my childhood aversion. But I kept thinking, "How can I make okra ...

Cut the polenta into 1-inch-thick slices. In a large non-stick skillet, melt butter in olive oil. Fry the polenta slices over moderate heat until golden brown and crisp, about 8 minutes per side.

With barbecue, haute Southern cooking, innovative Chinese cuisine and even a revelatory fried fish shop, the food scene in Music City is as vibrant as it’s ever been. Credit...Andrew Thomas Lee ...