Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do the same Gloria is a novelist and short story writer. She studied ...

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.

School anxiety is a common experience for children, especially during transitions ... Celebrate successes: Acknowledge their achievements, big or small, to boost their confidence.

Anxiety, on the other hand, enlarges the hippocampus. It turns on a small group of cells researchers now refer to as “anxiety cells”—for example, in studies of animals, the cells fire only ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

But taking small steps forward in spite of such feelings creates a pathway out of the problem. It is possible to manage anxiety, rather than be managed by it, usually by learning some new patterns ...

Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...

While some kids adjust smoothly, others may struggle, transforming drop-offs into heart-wrenching experiences. Kylie Ridder, lecturer in early childhood education at Murdoch University, explained that ...

He says teachers today must be prepared more than ever to build strong relationships to help ease anxiety in children at the beginning of their school year. "There certainly is — in the younger ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

Most smartwatches designed for kids offer texting, calling and GPS tracking—all without the need for a phone. After testing more than a dozen smartwatches with kids of varying ages in elementary ...