It can create “a buffer against unwanted communications and potential social pressures,” a psychotherapist said.

Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...

Mental health professionals share proven daily exercises that build brain resilience and dramatically reduce your depression ...

Food allergy anxiety is a unique subtype of anxiety that merits specific assessment and tailored interventions, according to ...

One of the subtle signs of a woman who has been through a lot in life is her tendency to isolate to where she feels most ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

The EY 2023 Gen Z Segmentation Study found that over 50% of Gen Z respondents, aged 16-26, are "extremely worried about not ...

"Soberish" influencer Katie Nessel revealed five shocking alcohol facts that may make you rethink your next drink.

(Francisco Kjolseth | The Salt Lake Tribune) BYU, shown in February 2024, can and should be a distinctively religious school, ...

The Make America Healthy Again movement reflects legitimate anxieties about illness, modernity, and the long-term effects of ...

After five federal agents showed up unexpectedly at their home south of West Ajo Highway last week, Venezuelan nationals ...

New York City Mayor Eric Adams was indicted in September, accused of bribery and campaign finance violations. The charges ...