Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

Treat yourself to these 11 Ninja Creami ice creams that blend protein with irresistible flavor!... The post 11 Ninja Creami ...

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Milk, Skim Milk (or creaming powder), Sugar, drops Vanilla essence ...

and tequila are generally lower in calories, especially when consumed neat or with low-calorie mixers such as soda water or diet tonic. Light beer: Opting for a light lager can reduce calorie ...

A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD). It requires you to drastically reduce the amount of food you eat, usually to a maximum of 800 calories per day. VLCDs use ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

If you want to take your chocolate recipes up a notch, consider trying this cocoa powder that Ina Garten swears by. Here's ...

Delicious, low calorie, protein rich, and inexpensive - being all of the above is a tall order, but tuna manages it with aplomb. Laden with satiating protein, tuna is a darling of the health food ...