Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

For a small group of Islanders, jumping rope is a lot more than just a fun cardio workout. This summer (July 27 to Aug. 3), ...

Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important ...

Villa runs through multiple prospects with big speed while identifying several positive traits that reduce risk in their ...

MMA Fighting has Tank vs. Roach results for the Gervonta Davis vs. Lamont Roach fight card and more from the Barclays Center ...

The Himachal police even found violations at Bir Billing, the site of the 2024 Paragliding World Cup, proving that no ...

Eckert Crane Days 2025 is not only about Sandhill Cranes, it’s about the wonderful community that lives alongside these ...

After three days of Formula 1 pre-season testing in Bahrain, Mirror Sport assesses Lando Norris and Lewis Hamilton's title ...

Mail Australia brings you all the latest scores, updates and reaction the NRL season begins with Canberra vs New Zealand and ...