But it's that last part that can become a problem for many of us – with wall balls, hundreds of metres of lunges, carries and broad jumps, as well as an epic sled push and drag to be factored in, ...
Make 2025 the year you lose weight but also get strong and lean. Lose the moobs and the belly fat, the love handles and the paunch, and replace them with lean muscle tissue that will leave you looking ...