The first step is knowing what type of headache you are having. Older adults tend to have tension-type, migraine or ...

Beth Riehle tells PEOPLE how on March 11, 2024, she was diagnosed with squamous cell carcinoma, the most common form of ...

Heart disease is the root cause of heart attacks and the leading cause of death for men, women and people across most racial ...

As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions gradually enlarge and become inflamed. While bunion exercises may relieve pain and help you avoid surgery to ...

Women don't have the classic symptoms that men have when it comes to heart disease, While men typically experience chest pain as ... of diet and exercise. You can certainly help yourself by ...

Pain in the shoulders, neck, back, or jaw can also be a symptom of stable ... The following stretches and exercises may help relieve neck and shoulder pain. These are gentle movements and ...

We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for the hips and ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

This exercise is meant to lightly stretch your jaw muscles, to relieve trismus pain. Step 1: Put your thumb on your top teeth in the middle of your jaw. Step 2: Put the index finger of your ...