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Background Tai Chi has shown beneficial effects on the motor and non-motor symptoms of Parkinson’s disease (PD), but no study has reported the effect of long-term Tai Chi training. Objective To ...

Focus on each body part, noticing sensations, and releasing tension for deep relaxation and awareness. Repeat phrases like “May I be happy, may I be healthy” to foster compassion for yourself and ...

Forget your phone! Get one of the best cameras for beginners and start taking photos and video with amazing quality As someone who used to teach photography, I've been asked about the best camera for ...

If you prefer a more hands-on approach to investing, beginners can open a self-directed trading account for no account minimum and 24/7 market access. Customize your portfolio with hand-picked ...