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Can you regulate your emotions? The ability to regulate emotions means positive relationships, better health outcomes, both mental and physical, and generally a higher level of life satisfaction ...

Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be useful when an imminent danger or challenge calls for a healthy dose of anxiety or excitement.

Research shows that teachers’ and students’ emotions can play off of each another, a process termed classroom emotional transmission. This has implications for all involved; students’ emotions can ...

TEL AVIV—There was relief among the crowd watching a massive screen in central Tel Aviv as trucks holding hostages inched their way through cheering Gazans. But Israelis said they also felt ...

“I tell it like it is. I’m not good with the fluffy stuff.” My client Jay, a no-nonsense executive with a direct communication style, believed that it would be a waste of time and ...

Recent Activity in the photography forums - discuss digital photography, film photography, photographers, Photoshop, techniques, cameras, lenses and equipment, along with advice on buying and ...

You’re wild about birds and your camera. Now combine your passions by entering the 2025 Audubon Photography Awards. This year, we’re following birds where they migrate and offering new prizes across ...

LINCOLN – The start of a new year signals a time for reflection, contemplation, and installation of resolutions for the coming year. Goal setting ignites an array of emotions. Dread, fear of ...

But the truth is, understanding and managing our emotions is one of the most powerful tools for creating a meaningful and fulfilling life. When you can make sense of your emotions, you approach ...