Dwayne Johnson follows a strict fitness regimen that includes early morning fasted cardio to boost metabolism and burn fat efficiently. Read on ...

All the while, Efron, now 33, was building a reputation in several Hollywood productions, including American Sniper, The ...

Milby High School's Centennial Anniversary Celebration on March 27-28, 2026! Whether you’re a proud alum or a community ...

The Red Rocks became the first team at Utah to win the Big 12 regular season championship with a win over Denver on Friday ...

The on-field portion of the 2025 NFL Scouting Combine started off with a bang, as we got two of the deepest position groups ...

A former Barbers Hill High School teacher is back behind bars after facing new charges related to having sex with a student ...

Core workouts should be about more than just trying to get six-pack abs. In fact, working your deep core—not just the top ...

What if a few sneaky daily routine habits are the real culprits? Think of your energy like a bank account. Every decision you ...

Struggling with today's Wordle? Use our handy Wordle hint selection to help you, or learn the Wordle answer today with our ...

The University of Utah claimed the Big 12 Conference’s first gymnastics regular-season title. The Red Rocks earned the title ...