Since tofu has a lot of nutrients in relatively few calories, it’s very nutrient-dense. The nutrient content of tofu varies depending on the type of coagulant used to make it. For instance ...
Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press it; we don’t. We think we can’t freeze it; we can. We think its ...