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After a two-year respite, his political opponents launched investigations, held hearings (into the Afghanistan withdrawal, ...

Contrary to what the name might suggest, 75 Hard is not a fitness challenge—at least not according to its creator, Andy Frisella. Described as a “transformative mental toughness programme ...

The challenge ... s not a certified personal trainer or doctor and doesn’t provide specific dietary guidance, this kind of no-nonsense, high-intensity marketing has hit home with a very specific ...

The 75 Hard Challenge fitness is everywhere at the ... challenges for much of his life before he started to try to understand the psychological elements that make up the ability to do something every ...

The 75 Hard challenge has five strict rules people are told to follow for 75 days. "This is not a fitness challenge ... sports like rugby and football. Very vigorous exercising includes activities ...

Constraints may inspire innovation and ingenuity, but they can also kill the vibe. How do we get to a place where we have ...

5. Reminiscing is also good. It is an accounting of your life with others and sharing your memories with others that might ...

This year, it’s the ’75 Hard ... challenge is a trend that pushes people to work against our bodies in an unsustainable and non-intuitive way. “Our bodies are in no way machines, and have ...

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