If you're looking for a good way to get more greens into your diet, you'll be happy to know that frozen vegetables are just about as nutritious as fresh. Peas are many peoples' go-to frozen ...

Add frozen peas and carrots. Season chicken thighs with salt and pepper. Add chicken to the slow cooker. Stir to mix. Cover and cook on low for 5 to 5 1/2 hours until chicken and rice are cooked ...

Butter beans are cooked with sweet smoked paprika, sun-dried tomatoes and a handful peas for extra protein. Heat the oil in a saucepan over a medium heat. Add the shallot, pepper and garlic and ...

This slaw—featuring shredded carrots, sliced cabbage and bok choy—packs in a ton of flavor, so you can pair it with whatever basic protein you have on hand (think: tinned salmon, canned tuna ...