Contains curcumin, which has anti-inflammatory and antioxidant properties that may help prevent cancer growth. Rich in sulfur compounds that can boost immunity and reduce the risk of certain cancers.

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Curcumin is a fat-soluble antioxidant. This means it can neutralise free radicals that readily damage fats, especially cholesterol and triglycerides that circulate in our blood.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...