A labrador too social to make it as a guide dog has just taken up permanent residence at Melbourne’s QT Hotel, where he will greet guests.

Take Bridge Pose and chest opener, for example. These poses work wonders to counteract the effects of sitting all day. The Bridge Pose helps open up the hips and stretch the lower back, while the ...

From a brand-new period drama themed film tour to fun-filled family days out, classical and film music concerts, the ...

There's no guaranteed way to prevent glaucoma, but there are some things you can do to reduce the risk and slow its progression. Here’s how.

When I first saw a Birch Aquarium Instagram post showing students doing yoga on its deck with a gorgeous sunset view, I was ...

Hormonal imbalance is when your body's hormones go off-script and create chaos. One day, you’re feeling fine, and the next, ...

Click the video above to learn more about Central’s new offseason training program. Central Bobcats head coach Mark Smith ...

Puppy yoga event at Shores Yoga in St. Clair Shores benefitted I Heart Dogs Rescue and Animal Haven in Warren.

This 10-minute stretch for neck, shoulder, and upper back stiffness is perfect for squeezing into your routine. Here's what happened when this writer did just that.

Gene Hackman's wife Betsy Arakawa reportedly wanted her husband to live as long as possible so she pushed him to stay active ...

Uncover the reasons behind spiritual boredom and how it affects motivation in practices like meditation and pilgrimages.

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching ...