Aba Power PLC has suspended the restoration of electricity in Ukwa West LGA. It blamed the decision on persistent vandalism, which it said has continued to disrupt power infrastructure in the area.

Chief Ikenna Nicolas Ukwa, the senior legislative aide to the senate president recently met with All Progressives Congress (APC) stakeholders from Abiriba resident in Aba. The familiarisation ...

The UK Warehouse Association (UKWA) has unveiled a streamlined new look for its Warehouse Manager CPC (Certificate of Competence), which was launched in January last year. The first ever independently ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

The chairman of the Abia State chapter of the Peoples Democratic Party, PDP, Abraham Amah, has condemned the decision of the member representing Ukwa East and Ukwa West Federal Constituency at the ...

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.