Beginners often end up making the mistake of pushing themselves too hard in the beginning which can lead to burnout or even ...

Firstly, much of today's en vogue workouts involve some old-school Olympic lifting (hello CrossFit ... practically fusing elements from dedicated weight-lifting shoes with those flexible ...

Swimming is an excellent full-body workout that helps you burn from 500 to 700 calories per hour, depending on the speed and ...

GM Ohemaa Nyanin, along with Joe Lacob, Natalie Nakase and Jess Smith spoke at the facility’s opening in Oakland ...

The Herald-Tribune in conjunction with Carl Reynolds Law will be honoring the Sarasota and Manatee area's top high school ...

Whether it’s the anticipation of baseball season, your child’s countdown until spring break or summer, the planting of your ...

GM Ohemaa Nyanin, along with Joe Lacob, Natalie Nakase and Jess Smith spoke at the facility’s opening in Oakland ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

Shelby Houlihan, will make her return to BU and run a sanctioned mile race for the first time in four years, following her ...

The Athlete Council represents, supports, and promotes the voices of athletes on anti-doping matters; and is the avenue for athletes, chosen by athletes, to assume important seats within WADA’s ...

A fishing trawler with 14 crew members on board sank in waters off South Korea's southern coast early Sunday, leaving four people dead and five others missing, officials said. Resc... After only two ...