Avoiding alcohol means you're far more hydrated, therefore you're left with a happier and healthier complexion, Karen says. This can happen within ... "If you stop drinking completely, one of ...

Evidence is stacking up that vaping, once thought to be less harmful than smoking cigarettes, causes lung damage—and can be ...

Drinking alcohol in moderation can be part of a balanced lifestyle, but the dangers of excessive alcohol consumption can't be overstated. The latest figures from the Office for National Statistics ...

Drinking over the festive season can become excessive. (Getty Images) ...

This can happen within two weeks ... As well as the previous benefits sticking around, you'll also have far more energy, time and money. "If you stop drinking completely, one of the first things ...

Do you know what happens, when you go a whole month without ... Whether you should "keep up" with Dry January depends on your individual drinking habits and goals, but for most moderate drinkers ...

Contrary to popular belief, dry mouth after drinking coffee isn't due to dehydration. Coffee contains tannins—compounds responsible for coffee's bitter flavor and dry mouth effects. Tannins bind to ...

When you stop drinking you eliminate empty calories from alcohol, you avoid late-night snacking after drinking and your metabolism functions better, helping you burn fat more efficiently.