Noting what to do first, he said you will require a butter knife to be able to scrape off any hardened wax. Kel continued: 'After you're done doing that, you can hoover up any loose wax'.

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Even if you’ve promised yourself this is the year where you take it a bit easier, you take your eye off the ball for ... even a 10-minute workout, or a 20-minute HIIT session pulled from one ...

Swim intervals are your pool-based friend and are guaranteed to boost swim speed. Below you will find an introduction to interval training and a two-week interval-focussed training plan, plus five ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults ...

Wear the wrong ones and your entire cardio routine is thrown off ... Fitness, agrees the Metcons create stability but says they also allow lateral movement, exactly what she needs for HIIT ...