The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Get your cardio in at home! Check out these moves that don’t need any equipment.

Achieving fitness at home is easier than ever with these 10 bodyweight exercises that strengthen and tone without the need ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

Why work out from home without gym equipment? Like many things, being able to adapt our fitness routine to complement our lifestyle is essential in order to find the time – and motivation – to ...

How do you fit an entire group of home gym equipment into one piece of gear ... from the experts at TriggerPoint. There’s no shortage of fitness brands vying for your attention — and dollars ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. Mastering the art of working out at home without equipment – or a group of friends to hide behind ...