来自MSN2 天
World Meditation Day: Lucknow woman performs aquatic meditation mudra for over an hour
On World Meditation Day, a 57-year-old woman from Lucknow did a single yoga pose while floating on water for over an hour ...
Medical Xpress29 天
Yoga helps women deal with the mental stress of cancer, research shows
mindfulness meditation, psychotherapy skills and gentle yoga aimed at improving physical and mental quality of life." Based on answers to detailed questionnaires, Pereira's team found women ...
Medicine Buffalo3 年
Yoga and Meditation
He looks forward to guiding you through the cultivation of a yoga practice that works best for you. Cory describes his class in this way: “As we move forward together, we will build your practice for ...
U.S. News & World Report29 天
Yoga Helps Women Deal With the Mental Stress of Cancer
mindfulness meditation, psychotherapy skills and gentle yoga aimed at improving physical and mental quality of life." Based on answers to detailed questionnaires, Pereira's team found women ...
Business Insider5 年
I feel connected to the earth even when I’m meditating in my living room on this grass ...
That led me to doing more and different kinds of yoga, which eventually turned to daily meditation. I'm now calmer, less stressed about daily life, and more attuned to myself than ever before ...