Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations ...

Life events, personal growth, and evolving relationship dynamics all influence how people express and receive love. Sticking ...

Breastfeeding is a beautiful and powerful experience, but it’s not always easy. Whether you’re a new mom just starting your breastfeeding journey or a seasoned ... Read more The post Free Printable ...

Love isn't just about how we give—it’s about how we receive and respond to each other’s emotions. Here's how to speak your ...

The opening words of Parshat Tetzaveh are: “You shall further instruct the Israelites to bring you clear oil of beaten olives ...

You don’t have to be a mind-reader to tune into your partner’s emotional world. Here’s how to cultivate a heightened ability ...

Melting Pot Ministries in the South Hills supports the youth in the community academically and through activities.

Recognize who they are by investing in what’s important to them. It could be a charity they support or an extracurricular ...

Unfortunately, we live in a world of disillusionment and dissent. We fight and disagree and clouds of negativity spiral. My solution: Everyone should start giving compliments daily. Obviously, telling ...

Saving what your security camera hears or sees depends on important privacy laws -- and breaking them could lead to legal ...

Over 400 people gathered in downtown Santa Barbara on March 1 to protest the Trump Administration's policies on transgender ...

Spread This NewsBy Nqoba M Sibenke As we commemorate Women’s Month, it is important for us to explore some of the issues that ...