Early risers can enjoy a brisk morning walk on the beach, with temperatures in the mid-60s before warming up to a high of 75 ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Wellness Walk, Berks County Heritage Center, 1102 Red Bridge Road, Bern Township, 9 a.m. Join parks staff as we get out on the Union Canal Trail to enjoy an hourlong brisk walk with likeminded friends ...

Cardio challenges the cardiovascular system by increasing the heart rate and stroke volume (the amount of blood pumped out of ...

On our list of outings for the year ahead include a guided tour of Newbridge Silver and Kildare Village, a guided tour of ...

We’ve compiled some top-rated winter coats for dogs (and even cats) with different designs and coverage levels.

Officials then declared a Level 2 Hazmat emergency and evacuated several buildings in the area, from 5th Street to 6th Street ...