Join Jessica Olie on her fitness journey as she conquers Arizona's stunning landscapes with her boyfriend. From hiking under ...

This innovative exoskeleton enhances walking efficiency and mobility, especially for older adults and those facing mobility ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

GET Ireland Walking’s Jason King has revealed seven little-known facts about strolling as part of the 40 Day Health Challenge ...

Merrell's latest shoe is one of their fastest and most innovative design you've seen The post Merrell’s latest shoe is their fastest and most innovative design yet appeared first on The Manual.

Explore San Leandro’s top trails to stay active, connect with nature and start the new year on the right foot.

Explore Lake Elsinore's top trails to stay active, connect with nature and start the new year on the right foot.

We have all seen numerous articles and studies claiming the benefits of step count, with rather different figures. So what is the truth behind walking and health? How many daily steps should we be ...

We've been enjoying lots of food and drink this holiday season, and we hope you have, too. So in the name of moderation and balance, here are some of our favorite walks in and around L.A. Why now ...