Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

Wishing Tree Prods. After such films as “Mia and the White Lion” and “The Wolf and the Lion,” director Gilles de Maistre’s “Autumn and the Black Jaguar” reinforces the French ...

By Karl Kirchwey Karl Kirchwey’s eighth book of poems, “Good Apothecary,” will be published this year. He teaches in the M.F.A. program in creative writing at Boston University, where he ...

Parents need to know that Autumn and the Black Jaguar is a family-friendly eco-adventure centering on the friendship between a teen girl named Autumn (Lumi Pollack) and a wildcat she befriended when ...

Our columnist approves. By Elisa Gabbert Elisa Gabbert’s collections of poetry and essays include, most recently, “Normal Distance” and “Any Person Is the Only Self.” Her On Poetry ...

Amanda Gorman, a Los Angeles native and the United States' first National Youth Poet Laureate best known for her poem "The Hill We Climb," took to social media Saturday to express her condolences ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

You can send these poems to the person you love and express warm affection. Poetry gives voice to those who find it hard to concoct emotional speeches. As readers, we also feel attached to those ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

Autumn and her brother Bobby, who is also a chef and curated 40 recipes for this program, joined us to break down and discuss Belle Vitale's workout program and healthy eating. For more ...