Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your physique—no gym required!

Garth Temokina Thompson is accused of causing a triple-fatal crash near Taihape on December 7. Thompson faces charges of ...

Garth Temokina Thompson, 51, faces charges of being under the influence of methamphetamine and causing a fatal crash killing ...

CHLOE Reid desperately wanted to believe that her constant tiredness and a lump on the side of her neck were the aftermath of ...

England are in need of a white-ball rebuild after a shocker of a Champions Trophy; Brendon McCullum must find a new captain - ...

Build full-body strength at any age with these seven expert-recommended bodyweight exercises. No equipment needed—just your own body.

Even as they have rallied to Volodymyr Zelenskiy's side after his Oval Office clash with Donald Trump, European leaders' ...

As the Carabao Cup final grows closer, the shrivelling of Newcastle's form continues - their FA Cup exit was about as damaging as it gets ...

The Houston Astros let two of their starting pitchers walk in free agency this winter. Justin Verlander, at 42 years old and coming off one of the worst seasons ...

If there's one true thing, he said, it's that "no one has ever seen anything like what we saw in the Oval Office today" The ...

All those traits give the left-hander an extremely high floor and the closest thing the Giants have to incumbent status for ...

In Miami-Dade, big contracts like BusPatrol’s typically go through a rigorous procurement procedure where vendors compete for ...