Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Coffee is often associated with weight loss, and a new trend around the beverage is in town now. Many netizens claim that the ...

The best Valentine's Day gifts for her will pamper your loved one in style, indulge her sweet tooth and add a little sparkle ...

Constance Hall has revealed that her habit of reaching for an ice-cold soft drink or cordial in summer has impacted her health. The mummy blogger started by explaining she is worried about her weight ...

Millions of Brits have been warned to stay away from one particular fruit, as studies suggest it could pose a risk to the ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Giulia Arena's journey from Miss Italia to successful actress, TV host, and model is truly inspiring. Her recent trip to the ...

A new study says that elderberry juice could help people lose weight, regulate their metabolism, and regulate their gut ...

Consumers in the U.S. are increasingly finding it harder to trust the brands they do business with. This is why Newsweek is ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...