Brittany McCrystal, 29, from New Zealand , previously led a sedentary lifestyle as a travel agent, working behind a desk, ...

Protein isn’t just for bodybuilders, it is an important nutrient for everyone. Whether you're trying to lose weight, recover ...

Santo Domingo’s historic center is a popular destination. There is so much to do and see all within walking distance. La Zona ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

If there's one piece of equipment we'd recommend adding to any home gym, it's the brand's adjustable weight bench, and right ...

They said George Godfrey was too old and too small to be a fighter. But they underestimated his strategic mind — and his ...

Massimo de Lutiis is the strongest footballer in Queensland sporting history but those muscles couldn’t hold back his tears ...

As a former consultant rheumatologist, I understand the enormous burden of arthritis. Here are the foods to eat to ease your ...

I swapped the gym for this smart AI fitness mirror for one month, to see if it was better than a personal trainer ...

Habit changes come in all shapes and sizes. Recently, we asked our editors to share the best thing they ever did for their ...

WearOS' new battery champ also looks the part and is fab for fitness. The OnePlus Watch 3 impresses in almost every area ...

Three people died and a fourth person is presumed dead after a boat sank off the coast of New York City, authorities said ...