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来自MSN
2 分钟
8 sleep testers reveal which best-selling pillow worked for them over the last 12 months
Drumroll, please … Best Overall Pillow Saybrook Pillow How it feels: – Squishy – Firmer than a down pillow, but softer than a ...
Best Life on MSN
6 小时
Heart Surgeon Reveals His Top 3 Tips to Live Longer
A s the most important organ in the human body, the heart is pretty much responsible for just about everything we do, from ...
housedigest
21 小时
12 Ways To Repurpose A File Holder In Your Home
Whether you have a file holder with one large compartment or the type with multiple sections, these office supplies can be ...
1 天
These Herbal Tinctures Got Me To Kick Alcohol And Gave Me The Best Sleep (And Lowest Stress ...
Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...
2 天
Live Richer: 8 Ways To Achieve Wealth and Success Without Burning Out
In her book, "The Happy High Achiever," licensed psychologist Mary Anderson shared the eight ways people can achieve their ...
Opinion
2 天
Opinion
A Retiring Congressman’s Advice to New Members of the House
Representative Earl Blumenauer thinks more lawmakers should eat well, exercise, and develop deep connections with their ...
4 天
Boston-based physician Freida McFadden writes best-selling thrillers. And ‘The Housemaid ...
McFadden is a pen name she uses to protect her privacy as a working physician specializing in brain injury. She lives with ...
verywellhealth
4 天
10 Self-Care Tips for Heart Failure
Self-care is a crucial part of managing heart failure and boosting quality of life. Here are some tips on what you should and ...
4 天
My one tip for better sleep in the New Year? Try Dry January
After I tried Sober October and saw such a huge difference in the quality of my sleep, I didn’t touch a drop of alcohol for ...
5 天
6 Fitness Trends to Watch Out for in 2025
Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, ...
The Lowell Sun
5 天
Physical therapy is ‘the best-kept secret in health care’
“We’re the best-kept secret in health care,” Sharon Dunn, the past president of the American Physical Therapy Association, ...
5 天
21 Ways to Eat a Little Healthier in 2025
To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...
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