“You could do sausage of any variety,” Dada says. Turkey, chicken, pork, plant-based—whatever floats your boat. Chop it up ...

“Dairy contains two types of protein, whey and casein,” explains Puttuck ... the slow feed of protein to the body.” Related: Greek Yogurt vs. Cottage Cheese: Which Is the Healthier ...

Get ready to enjoy traditional Greek food, taverna, live music, traditional Greek dancing, and more! The annual Greek Festival is happening this weekend at the Saint Sophia Greek Orthodox Church ...

Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.

Options may vary in other countries. Blender Note: As always, cross contamination with allergens is possible in any restaurant. And Tropical Smoothie Cafe does use yogurt, whey protein, and dairy ...

Greek yogurt’s distinct qualities come from its specialized straining method. This traditional process removes excess whey, resulting in a thicker, creamier consistency with a higher ...

Before Greek yogurt hit U.S. dairy shelves, this thick, creamy yogurt had been a staple in Greece for several centuries, ...

Compared to conventional American-style yogurt, Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose. Because lactose is a natural sugar ...

Bonus: Throw in a quarter cup of chickpeas or a sprinkle of feta cheese for added protein. Breakfast: Add your favorite whey protein to a cup of almond milk, frozen blueberries, and a hefty scoop of ...

Compared to conventional American-style yogurt, Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose. Because lactose is a natural sugar ...

High-protein dairy ingredients like milk and whey proteins have also been used to achieve the 8% and higher protein content that consumers are looking for. Research done at Cornell (2014) on spoonable ...

I like frozen treats. I am a sucker for ice cream, but try to avoid it because of all the rich ingredients (sugar and other ingredients). Recently I learned about a brand of frozen treats that is ...