But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...
The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...
According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.
Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...
The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.
Almost seven years since health officials tied the world’s largest listeriosis outbreak to products made by South Africa’s ...
New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...
In times of turmoil, comfort foods may bring quick but temporary relief during a bad day — but they can also have a significant impact on your brain.
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
New research suggests that adding a flavanol-rich cocoa drink to your diet can help protect your vascular health, even after ...
“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...
Also read | Reduce your dementia risk by 12% by including this super brain food in your diet Brain scans of the participants were studied during the course of the study to understand the effect of ...