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Channel NewsAsia Singapore
2 小时
Have you been overeating without realising it? Here's why the 80% full rule is good for you
But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...
Stacker on MSN
6 小时
9 foods that can help fight hot flashes
The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...
MLive
11 小时
Magnesium’s health benefits: When to take it, foods that help you get enough
According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.
14 小时
Red meat could raise dementia risk, researchers claim, yet some doctors have questions
Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...
2 天
The 6 Best Frozen Foods for Cognitive Health, According to Dietitians
The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.
2 天
‘Our innocent kids are struggling.’ Victims of massive listeriosis outbreak say those ...
Almost seven years since health officials tied the world’s largest listeriosis outbreak to products made by South Africa’s ...
3 天
Can Food Memories Make You Overeat? New Research Says Yes
New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...
WPSD Local 6
3 天
Trick your brain into eating healthier
In times of turmoil, comfort foods may bring quick but temporary relief during a bad day — but they can also have a significant impact on your brain.
3 天
Brain and memory are boosted by eating one particular diet, study finds
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
health.wusf.usf.edu
3 天
Flavanols may protect against fatty foods eaten during stress
New research suggests that adding a flavanol-rich cocoa drink to your diet can help protect your vascular health, even after ...
3 天
"Over Time, It Starves The Brain": Neurologists Shared The Foods They Would Never, Ever Eat ...
“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...
Hindustan Times
14 天
Are brain training games effective? Study differentiates fact from fiction
Also read | Reduce your dementia risk by 12% by including this super brain food in your diet Brain scans of the participants were studied during the course of the study to understand the effect of ...
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