Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Canola oil, also known as rapeseed oil, is a seed oil that was created in Canada. “Canola oil is made by crushing the seeds ...

Signs posted in New York City accused Carbone of including seed oils in its spicy rigatoni. But why is that even a problem?

Canola oil also boasts omega-3 fatty acids, alpha-linolenic acid, and monounsaturated fats (oleic acid), all of which are ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

The right amount of oil in your diet is not only about quantity but also about quality Choosing oils rich in healthy unsaturated fats using them in moderation and making mindful adjustments to your co ...

Olive oil, a staple in Israeli kitchens, has faced upheavals from climate crises, price hikes, and shifting consumption.

(RNS) — Millions of Americans made resolutions to start the New Year, hoping to exercise, eat right and otherwise try to be ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...