Headaches are among the most common health issues we face. A hectic lifestyle, stress, work pressure, and other factors often ...

Roughly 5 liters (or 1.3 gallons) of blood travels through your aorta every minute. When a AAA ruptures, it’s a ...

Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga for endometriosis to get some relief ...

Lie flat on your back with your knees bent. Slowly lift one leg (with the knee bent) toward your chest. Be gentle with lifting the knee toward your chest, only going as high as feels comfortable. Hold ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

According to a new meta-analysis of 14 randomized control trials published in Sage Open Medicine, hamstring stretching improved lower back pain and physical functioning in participants with chronic ...

Back squats allow you to increase load slightly more than front squats and aren't so reliant on wrist mobility. However, ...

The set (courtesy of scenic designer John Lee Beatty) falls just on the right side of good taste in terms of its extravagant ...

It comes as a London hospital became the first in the UK to offer patients a choice of two different implants.

Paediatric nurse Chloe Mangan, 25, said she feels 'lucky to be alive' after a blood clot 'caused by the contraceptive pill' ...

Think that you don't have time to stretch? Think again! This six-minute routine will ease muscle tension and improve your flexibility.

James Joyce wrote in Dubliners, “Mr Duffy lived a short distance from his body.” Like Mr. Duffy, many of us don’t fully ...